Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Friday, February 5, 2010

It just ocurred to me

First, just incase all my fans (or my inflated ego, whichever) were worried, no I am no in the hospital giving birth to my son.  As far as I know, he's still hanging in there just fine and making his Momma (im)patiently wait.

Second, I tried a green smoothie a few weeks ago and never really told anyone about it.  They are great!  I have my whole family drinking them once a day, unless we miss because I'm tired/lazy.  I make them, so they are on my schedule.  Anyways, I've read several blogs where green smoothies are staples and I have to say, I can see why.  You get veggies without doing anything to them, and they taste like fruit!  I use about a cup of spinach, a cup of water, 6 oz of strawberries, and a banana to make our smoothies.  Based on all of the recipes I have found, we are missing one ingredient, ground flax seed.  I'm not sure what extra benefits that has, but I will be getting that probably this weekend and adding 2 tablespoons of that as well.  It is really good and tastes just like strawberries and bananas, you don't taste the spinach at all.  I really enjoy them and am trying to work 2 into my day, but just haven't yet.  The basic recipe makes about 4 cups of smoothie, so Victor and I have 2 cups a piece, or if my Mom is drinking some then we have a little less than 1.5 cups a piece.  I was really shocked that I liked them because I am so picky.  I blend the spinach and water first to avoid a super thick smoothie as I can't stand thick drinks (they make me gag), then I add the frozen strawberries, and then finally the banana.  It takes about 5 minutes and then we all get the wonderful benefits of spinach.  I really can't say enough about the green smoothies.  You should try them, your body will thank you!

Monday, January 25, 2010

Raspberry Chipotle Pork Tenderloin

This is an awesome recipe!  I am a very picky eater, and I'm not a fan of pork (except bacon because HELLO its bacon), so I was very hesitant to try this when someone from work brought it in as a healthy lunch option for our exercise group.  I'm also not a fan of spicy food, even though I am from Texas... I know it doesn't make sense.  This is a really simple and yummy recipe, great for a family.  The best part, it uses the crockpot.  You can do this for 4 hours or 8 and it tastes just the same and falls apart just as easily.  Without further adieu:

Raspberry Chipotle Pork Tenderloin

Ingredients:
  • Medium sized pork tenderloin, whatever will feed your family.
  • 1.5 cups bottled raspberry chipotle sauce, you can get this anywhere and any brand works
  • Garlic Salt
  • Pepper
  • .5 cup water
Method:
  • Coat all sides of pork tenderloin in garlic salt and pepper.
  • Place in slow cooker.
  • Pour 1 cup of the raspberry chipotle sauce over the tenderloin.
  • Pour .5 cup water over the pork tenderloin and sauce.
  • Cook for 4 or 8 hours, depending on your preference.
  • Once done, pour the additional .5 cup of raspberry chipotle sauce over the pork.
  • Serve and enjoy!
This is one of the easiest recipes known to man, and if I can do it, anyone can because I am so not a cook :).  If you try this, let me know if you liked it.  Happy cooking!